Diagnosis, referrals, check-ups and support

Getting a diagnosis

Overview

Whatever signs and symptoms you’re experiencing, if you think you might have vulval lichen sclerosus (LS), the first step to feeling better is getting a proper diagnosis and treatment plan.

In this section, we’ll look at how that process works and who can help.

Who should I go to if I have LS symptoms?

If something’s not right, don’t ignore it. Make an appointment with a healthcare professional and talk it through. Most people with LS symptoms go to their local GP or practice nurse, but a sexual health clinic may be able to help too.

You could also make an appointment with a private health professional. If you do, check their details beforehand to make sure you’re confident they specialise in this area. The British Society for the Study of Vulval Disease (BSSVD) has a list of experts in vulval skin disorders you can check (opens in new tab).

The most important thing is that the person you go to listens and tries to help, whether that’s by making a diagnosis themselves, or referring you on to a specialist.

For more information see our diagram and video about the anatomy of the vulva.

Can I see a pharmacist?

You can, but there’s only so much they can do to help. While they should be able to recommend products to wash and moisturise with, or advise on vulval care, they won’t be able to examine or diagnose you. They also won’t be able to give you the topical corticosteroid ointment you need, because it’s only available on prescription.

So, if you think you might have LS, it’s always best to make an appointment with your GP, who should be able to give you a proper diagnosis, recommend the right treatment or, if need be, refer you to a specialist.

What if I’m struggling to talk about my symptoms?

We know it might feel uncomfortable talking about your symptoms, or using the correct anatomical words for the vulva, but it’s really important to be as specific as you can when you talk to your doctor.

You could write down the affected areas and show the list to your doctor if you’re struggling to say them out loud. Or you could take along our printable vulva diagram and point them out.

We’ve also put together a checklist of vulval LS signs and symptoms to help you explain what you’re concerned about. If you like, you can print it out and take it along to your appointment.

If you’ve self-treated for thrush but your symptoms haven’t improved, make sure you let your doctor know.

How will the doctor diagnose me?

To diagnose LS, your doctor will need to examine you. It’s the only way to be certain about a diagnosis, and to make sure you get the treatment you need.

So, go to the appointment prepared for this to happen and make sure your doctor knows that’s what you expect. Sometimes health professionals are hesitant because they’re worried their patients will be uncomfortable, so you might need to ask them to examine you.

If it helps you feel more comfortable, you can bring a chaperone: someone to be there with you during the examination. You may request a chaperone at the surgery or when you book your appointment and a female colleague will stay in the room with you while they examine you.

Sometimes people need a biopsy to confirm their LS diagnosis. If your doctor says you need one, you can find out what to expect in our biopsy information.

What can I do if I think I’ve been misdiagnosed?

We know that LS is often misdiagnosed, most commonly as thrush (a yeast infection) or as a symptom of menopause. That’s why it’s so important to have an examination.

There are some key signs of LS which you wouldn’t get with thrush or the menopause, so if you notice them, tell your doctor and, if necessary, ask them to examine you again. These signs often (but not always) include changes to the colour of your skin and persistent itching. But you might also experience:

  • Extremely intense itching
  • Itching in your bottom or the area between your vagina and bottom
  • Taking thrush treatment and finding it hasn’t helped
  • Bleeding and tearing of fragile skin when you have sex or exercise
  • Changes to the shape of your vulva, for example if the skin has started to fuse together or you can’t clearly make out the distinct parts of the vulva
  • No signs of thrush-like discharge (or discharge that’s unusual for you)

If you think you’ve been misdiagnosed, book another appointment and make sure you mention these signs. You could share our information for healthcare professionals with them.

What can I do if my GP doesn’t give me the care I need?

If you’ve seen a GP but you haven’t been given treatment that helps, ask reception for a face-to-face appointment with a GP who is confident in women’s healthcare. If this isn’t available at your surgery, you could try your local sexual health or genitourinary medicine clinic.

Take our checklist with you and explain why you think you might have LS.

If I’ve got an LS diagnosis but I’m struggling, who can help?

If you’ve been diagnosed with LS and you’re struggling with flare-ups, treatment or any other aspect of the condition, the first person to talk to is your GP. Let them know what’s happening, how you’re feeling and whether anything’s changed or become worse. They should be able to give you advice, change your treatment or refer you to a specialist clinic.

If you feel unclear about your LS treatment, we’ve created a LS treatment plan template. You could take this along with you to an appointment and ask your doctor to complete it with you.

Referrals to specialists

Overview

Vulval lichen sclerosus (LS) can often be diagnosed and managed by your GP or practice nurse, but sometimes they might decide to refer you to a specialist. In this section we’ll look at why that might happen, and what to expect from your specialist appointments.

Will I be referred to a specialist for a diagnosis?

Many GPs, practice nurses and sexual health practitioners have the knowledge and experience to diagnose and look after LS themselves. But in some cases they might feel it’s best to refer you to a specialist (often a dermatologist or gynaecologist).

This might be because they’re unsure about making a firm diagnosis of LS, or for other reasons, for example your skin not responding well to treatment.

Specialists often have long waiting lists, but while you’re waiting for your appointment, you can start or continue with your treatment.

Try to take photos of your vulva before and after starting treatment, so you’ve got a record of how your skin has changed. This is important because if your skin responds really well, there might be no active signs or symptoms of LS by the time you see the specialist, which could make it difficult to be sure of the diagnosis.

The doctor can use the ‘before’ photos to help them make a diagnosis and give you more accurate advice about your treatment going forward.

There are ways of storing photos privately and securely on your phone but if you don’t want to take photos, you or the doctor referring you can take information down on a detailed diagram.

What should I expect when I see a specialist?

At your appointment, the specialist will ask you questions about your symptoms and experiences so far. They’ll want to examine you, so they can confirm your diagnosis and prescribe the most suitable treatment. They should explain clearly how and how often to use the treatment, including where and how much to use. They may also explain how to wash and moisturise with emollients.

Will I need a biopsy?

It’s not always easy to diagnose LS, so sometimes doctors ask for a biopsy to make sure. This isn’t the case for everyone, but there’s a chance it could happen to you.

Find out more about biopsies, when and why they’re done, and what to expect.

How many specialist appointments will I have?

Current NHS guidelines suggest that you should have a second appointment with your specialist around three months after you first see them. At this appointment, they’ll assess you again to see if your skin has responded to the treatment. They should also talk to you about sexual function.

If your treatment doesn’t seem to be working at this point, the specialist will check whether you’ve had any problems using it. If your treatment still isn’t helping, they might talk to you about further investigations (like a biopsy, swab, blood tests or checking for incontinence) or other types of treatment.

On the other hand, if at three months you’ve had a good response to the treatment, the specialist might discharge you, offer you a follow-up appointment in a few months, or give you an open appointment so you can come back if you feel you need to.

If you’re discharged, your specialist should explain how to manage your LS long term, including how to do regular vulva checks at home.

What happens after I see a specialist?

When you’re discharged by your specialist, you’ll be taken off their clinic list and looked after by your GP instead. So if you need to see your specialist again, you’ll need a new referral from your GP.

This approach is recommended under the latest guidelines, because it’s not possible for everyone with LS to stay under a specialist’s care on the NHS. It’s thought that once you’ve got an accurate diagnosis and a treatment plan that works for you, you can be looked after by your own GP, without regular specialist appointments.

If you’ve been discharged, make sure to read our information on check-up appointments and monthly vulva checks at home.

Who else can help?

Overview

When you’re managing the symptoms of vulval lichen sclerosus (LS), it’s not just your GP, practice nurse or specialist consultant who can help. There are a few other health professionals who can often offer expert support. In this section, we’ll look at who they are.

Physiotherapists

If you have problems with incontinence (leaking pee or poo), you might find that irritates your vulva, making your LS symptoms worse.

Physiotherapists who specialise in pelvic health can assess how well the muscles in your pelvic floor are working and recommend treatment, including muscle-strengthening exercises. In many cases, that can help improve bladder and bowel control, in turn easing LS symptoms.

If you’re experiencing pain during sex, a pelvic health physiotherapist can also examine you to check whether your pelvic floor muscles are overly tight. This often happens with LS as your body’s way of protecting itself, but your physio can give you treatment and exercises to help.

Access to local pelvic health physios varies depending on where you live, but you’ll usually be referred by your GP or  gynaecology or dermatology consultant.

Psychosexual counsellors

Research shows that psychosexual counselling (sometimes called sex therapy), can significantly improve the sex lives, happiness and overall quality of life of people with vulval LS. It uses several different psychological and physical approaches to help you explore and cope with the physical or relationship issues you’re experiencing. You can see your therapist on your own or, if you prefer, with your partner.

In some parts of the UK, you can access psychosexual therapy on the NHS, usually with a referral from your GP or consultant.

If psychosexual therapy isn’t available in your area, or there’s a long waiting list, you could also consider a private therapist. The College of Sex and Relationship Therapists (opens in new tab) keeps a list of registered, qualified and accredited therapists who can work with you face to face or online. It’s a good idea to contact a few therapists initially, so you can check how much they charge and find someone you feel comfortable with.

Check-ups

Overview

Vulval lichen sclerosus (LS) is a long-term condition, and the latest guidelines from the British Association of Dermatologists recommend having a check-up with a healthcare professional once a year. In this section we’ll look at why that’s so important, what to expect, and what you can do to make the most of your check-ups.

Do I need check-ups?

Yes. Even if your symptoms are under control and your LS feels calm, it’s recommended that you have a yearly check-up so a healthcare professional can examine you and make sure nothing is missed.

It might not always be possible, but ideally you’ll see the same person each time, and they’ll be knowledgeable about conditions affecting the vulva. This will usually be your GP, but it could also be your practice nurse.

There isn’t a formal check-up process for LS, so you probably won’t be automatically contacted to arrange a check-up. Instead, you’ll need to get in touch with your GP practice to arrange it yourself.

This doesn’t mean your check-up is any less important. It’s a crucial way to make sure you’re managing your symptoms, happy with your treatment and feeling as comfortable as possible. Research also shows that check-ups give people with LS valuable peace of mind. Try to keep a note of when you’ve seen your doctor or nurse, and keep a reminder in your diary so you know when to book in again.

But remember, if you’ve got any worries, you don’t have to wait for a yearly check-up. If you’re struggling with flare-ups or your symptoms are changing or getting worse, it’s always ok to ask for help sooner.

Find out about signs and symptoms to look out for.

What will my doctor or nurse be checking for?

It’s vital that your doctor or nurse examines you at your yearly check-up, so when you book your appointment, mention this to the reception team and they’ll make sure you have enough time.

Your doctor or nurse will check to make sure you’re using your treatment properly and it’s working well for you. Because LS is a long-term condition, changes can happen over time, so they’ll also look for any new areas showing signs of LS, which might now need treatment. Importantly, they’ll also check for any signs of potential vulval cancer or pre-cancer.

Your check-ups are also an important opportunity for you to ask questions, so if you have any worries about your LS, let your doctor or nurse know.

Find out more about the long-term impact of LS.

How should I keep track of my treatment and symptoms?

Keeping track of your treatment and symptoms can help you give your doctor or nurse an update at each check-up. Some people keep a diary of their flare-ups to try to track what triggers them, as well as what helps or prevents them.

Taking regular photos when you do your own monthly vulva check can help you recognise any changes if they occur, or see your skin improving over time. Some health professionals might take photos at each check-up, if you’re happy for them to do so.

Vulval biopsies

Overview

In a lot of cases, vulval lichen sclerosus (LS) can be diagnosed by your doctor, based on an examination and a conversation about your symptoms. However, for a small number of people, the signs can be less clear, and a biopsy might be recommended to make sure LS is the right diagnosis.

This means taking a small sample of skin, which is tested to confirm whether you have LS, and what treatment is right for you. As well as checking for LS, biopsies are sometimes used to rule out other conditions, including vulval cancer.

In this section, we’ll explain what a vulval biopsy involves, and how to prepare if you’re told you need one.

What is a vulval biopsy?

A vulval biopsy involves taking a small sample of skin from your vulva, after numbing the area with a local anaesthetic. You’ll be awake while this happens, and the whole appointment usually only takes 20 to 30 minutes.

The sample is sent to a laboratory, where it’s examined under a microscope to check for signs of LS or other conditions. The results are sent to your doctor. Your doctor should let you know how long this is likely to take. This can vary a lot, because of pressure on services, but it can be several weeks.

How to prepare

  • You don’t need to do anything special before your biopsy.
  • If you can, have a bath or shower on the day, washing your skin gently but thoroughly.
  • You can eat, drink and take your usual medicines as normal, unless you’re told otherwise.
  • If you take any medication that thins your blood, like aspirin or warfarin, let the doctor or nurse know.
  • It’s helpful to wear close-fitting underwear so you can use a light period pad if you need one afterwards.
  • There’s no need to stop using your topical steroid (or any other kind of treatment) before your biopsy unless your doctor asks you to.

What to expect

  • Your doctor or nurse will explain what your biopsy involves – either at your previous appointment, or when you arrive on the day. They’ll also ask you to sign a consent form before they begin.
  • The appointment usually takes 20-30 minutes and the procedure might take place in a clinic room or a minor surgery room – you can ask in advance where it’s going to be.
  • You’ll be asked to undress below the waist and lie on the examination couch.
  • As well as the doctor or nurse who’s taking your biopsy, there will usually be another nurse with you, who’ll talk to you and reassure you while it’s happening. If you’d like, they can hold your hand.
  • Vulval biopsies are usually done under local anaesthetic, so you’ll have a small injection to numb the skin, and you’ll stay awake the whole time. The needle will feel sharp and local anaesthetic can sting when it’s first injected, but after that, the area will go completely numb and although you might feel some pressure, you shouldn’t feel any pain. You can ask your doctor or nurse to check that the area is numb before they begin.
  • Numbing cream isn’t usually used because it can affect how the skin cells appear under the microscope, making it more difficult to diagnose some conditions.
  • A small instrument called a punch biopsy is used to take a small sample of skin (usually less than half a centimetre in size).
  • After your biopsy, you might have one or two stitches, which are usually dissolvable so they won’t need to be removed. They take 7-10 days to dissolve. If you have stitches that do need to be removed, the doctor or nurse will let you know when and how to arrange this.
  • You may have some mild discomfort for a few days after your biopsy.
  • It’s a good idea to bring a pad or period underwear to the appointment, as you might have some light bleeding afterwards (usually only a small amount of spotting).

What to ask for

  • Make sure you understand the procedure and why it’s been recommended.
  • If you don’t have a pad, don’t be afraid to ask the team for one.
  • You shouldn’t feel any pain once you’ve been given the local anaesthetic, so if you do feel pain during the biopsy, let the doctor or nurse know immediately.
  • Before you go home, you should be given written information about how to look after the biopsy area and any stitches you might have.

What should I do after the biopsy?

  • The local anaesthetic will wear off after an hour or two and you may find the area feels uncomfortable. If you like, you can take over-the-counter pain relief, and if you need any advice, your local pharmacist can help.
  • You might find that loose clothes are more comfortable for a couple of days.
  • When you go to the toilet, you can just wipe the skin gently with paper as normal. After a poo, make sure you wipe away from your vulva, to keep the biopsy area as clean as possible.
  • It’s ok to gently wash your vulva the day after the procedure, using plain water and patting the area gently dry with a soft cloth. Avoid soaking in the bath for the first 2 or 3 days. Your doctor or nurse should let you know when to restart your topical corticosteroids. This will usually be 3 to 7 days after your biopsy.
  • Avoid vigorous exercise like running or cycling for a few days after your biopsy because your vulva is likely to be uncomfortable and the biopsy area will be fragile.
  • You can start swimming again after your stitches have dissolved or been removed, or once the biopsy area has healed fully.
  • It’s ok to have sex a few days after your biopsy, as long as the area is fully comfortable.